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Holistic massage therapy aims to balance the mind, body and spirit. It involves a combination of techniques such as Swedish massage, deep tissue massage and other techniques.This type of massage is designed to address the physical, emotional and spiritual needs of the individual. Holistic means comes from ‘holos’, the Greek word for whole, and holistic therapies try to positively affect our whole bodies.It is very pleasant and aims to stimulate and mobilise the lymphatic system in a natural way. It can be applied to the whole body and face with multiple benefits for the human body. For example, through the lymphatic drainage and drainage carried out by lymphatic softening, we help to relieve the swelling that can be caused by a variety of reasons in different parts of the body, detoxification, deep relaxation, etc.

A high intensity massage with a combination of classical and alternative techniques and manipulations, adapted and focused on the specificities and needs of the client.

As for the body it is a complementary alternative method and is applied with the specialized technique of skin scraping to enhance the overall health of the body, relieves the symptoms of chronic fatigue syndrome, inflammation. It may cause bruising, spots and localized redness on the skin due to the way the technique is applied.

A massage that aims to relieve back pain and decompression. Suitable for professional groups with prolonged position, travelers and chronic problems.

A method of deep relaxation that includes gentle and rhythmic manipulations of mild intensity.The aim is none other than the relaxation of the muscular system and the relief of the body from the pressures of everyday life, resulting in a feeling of well-being and relaxation.

Sports massage is a purely dynamic therapy, with specific techniques of manipulation of deeper tissues combined with movement and stretching. It aims to enhance the functionality of the muscles, to alleviate the pain resulting from lactic acidosis after intense exercise or activity (feeling of fatigue), while at the same time increasing and restoring the range of motion, reducing the chances of injury. In addition, it helps flexibility and better muscle performance and endurance. Customized and personalized with your personal athletic needs! *Sports massage is not a luxury but an investment, as GAMMAL emphasizes*

A massage that is used for headaches, migraines, relieving occupational stress and stress in general, with mild pressure and mild stretching manipulations.

It is a technique of static point pressures on pain trigger points of short and brief duration that aims at the immediate and continuous hyperemia of blocked areas with the immediate and normal reoperation of the blocked points and muscles. It can also be applied over clothing!

It is one of the best known massages which includes a series of relaxing and dynamic technical movements that are alternated, acting both therapeutically by relieving muscle pains and long-standing musculoskeletal problems, sclerosis and preventively by stimulating the energy of the person.

It is an alternative therapeutic method, which is carried out with the use of hot volcanic stones. It is applied with a specific technique or as a method of complete softening throughout the body, which is combined with the energy properties of the stones, with the effect of improving the quality of sleep, reducing tension, deep relaxation, strengthening the immune system, etc. It harmonizes the mental and physical balance, as a complementary alternative treatment method in cases such as arthritis, cervical spondylosis, lumbago, sciatica, etc.

Combined individualized massage techniques aimed at maintaining muscle elasticity,joint mobility and often strengthening to maintain muscle tone.

Whole body massage, with a combination of manipulations and techniques aimed at total relaxation and decompression from daily stress.